1:1 PANDAS/PANS Parent Coaching

As a PANDAS/PANS parent coach, I specialize in guiding families through the intense emotional experience of parenting a child with PANDAS/PANS. I know the impact this journey has on both parents and kids, and my coaching sessions will help you through the bumpy, stressful and overwhelming challenges of parenting a child or teen with PANDAS/PANS.

Here are some of the specific ways I help PANDAS/PANS parents through coaching:

Process Grief, Build Resilience and Increase Self-Regulation:

I help parents through the grief and loss process that is part of being a PANDAS/PANS parent.

Because of the high levels of dysregulation in children with PANDAS/PANS— anxiety, OCD, anger, executive functioning challenges, depression, and trauma—I equip parents with ways to incorporate self-care, self-observation, and self-regulation tools.

Using Dialectical Behavior Therapy skills, I teach parents self-regulation techniques to effectively co-regulate through the challenges of PANDAS/PANS parenting.

Empowering Parents with Targeted Therapeutic Strategies:

My coaching sessions address the mental health issues commonly associated with PANDAS/PANS, including Anxiety, OCD, Anger/Oppositional Defiant Disorder/Pathological Demand Avoidance, Executive Functioning Issues, Trauma/Chronic Stress, and Depression.

Parents learn to apply Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) and SPACE (Supportive Parenting For Anxious Childhood emotions) tools for anxiety and OCD.  Coaching sessions also can provide strategies for addressing executive functioning challenges, Collaborative and Proactive Problem Solving skills and strategies for Pathological Demand Avoidance for managing anger, and trauma-focused CBT techniques for navigating the trauma and chronic stress associated with PANDAS/PANS.

A Specialized Toolbox for PANDAS/PANS Parenting:

Beyond these specific strategies, I provide a PANDAS/PANS parents a “toolbox”, which includes PANDAS/PANS specific parenting tools that meet the unique needs of a child or teen with PANDAS/PANS. This tailored support empowers parents with confidence to address the rollercoaster of PANDAS/PANS parenting.

Through personalized coaching, I am committed to guiding PANDAS/PANS families towards healing with the knowledge, skills, and confidence they need to navigate this challenging journey.

The cost of a single 60 minute coaching session is $250.00

If you purchase a package of 3 coaching sessions, you save $50.  The discounted price is $700.00.

If you purchase a package of 6 coaching sessions, you save $150. The discounted price is $1350.00.

Please email me at hello@parentingwithpans.com for a Free 15 Minute Consult to see if 1:1 coaching is right for you

Testimonials from PANDAS/PANS Parents